It can be overwhelming when someone places unrealistic expectations on you, especially when your focus and energy are already stretched. Here’s how you can navigate this:
1. Communicate openly: Have an honest conversation with your husband about how his expectations are making you feel. Share your concerns about balancing everything, especially with a baby on the way.
2. Set realistic boundaries: No one can do everything perfectly. It’s essential to establish priorities and boundaries. Be clear about what you can reasonably handle, and let go of the pressure to meet every expectation.
3. Acknowledge your current stage: Being in the 3rd trimester of a twin pregnancy is physically and emotionally demanding. It’s okay to slow down and focus on self-care and preparing for the arrival of your babies.
4. Seek support: If possible, delegate tasks and ask for help from family or friends. It’s okay to not manage everything on your own.
5. Challenge perfectionism: No one is perfect, and trying to live up to those standards can lead to burnout. Prioritize what truly matters to you and your family, and let the rest go.
6. Look after yourself: Your health and well-being are paramount, especially as you prepare for motherhood. Self-compassion is key—don’t neglect your needs in the pursuit of unrealistic standards.
It might be helpful to revisit these expectations regularly and adjust them as your circumstances change.
Brainy Woman 
Leave a Reply